The Fit Atelier Celebrity Trainer Series: Body By Simone
The Fit Atelier Celebrity Trainer Series is dedicated to bringing the best celebrity trainers and their workouts to Charlotte and across the southeast. On Saturday, September 9th, we hosted Alice Ramshaw, the head trainer from Body By Simone at Hilliard Studio Method for two back-to-back classes of their signature Dance Cardio and Full Body workouts.
The energy was through the roof throughout both classes and we heard resounding feedback that you wanted more - our next class is The Class by Taryn Toomey - a cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You can buy tickets here: http://bit.ly/FACelebTrainer
This installment of our celebrity trainer series is sponsored by OrthoCarolina and will feature The Daily Details' braid and dry styling bar, along with a panel on The Mind-Body Connection featuring Liz Hilliard from Hilliard Studio Method, a Physician Asstistant from OrthoCarolina and Courtney Deri from The Class by TT.
In the meantime, relive our first celebrity trainer class with Alice Ramshaw from Body By Simone.