T O N E D by Naomi

Fit Atelier

$0.00 

  • T O N E D by Naomi
  • T O N E D by Naomi

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T O N E D by Naomi is an intense full-body toning class developed by a long-time barre instructor who has cultivated and tested these sequences for years. T O N E D is specifically designed to focus on slow and controlled movements targeting every single muscle in your body. Each class begins with a warm-up and includes an upper body, lower body, and core series wrapping up with a quick cool down and stretch. While T O N E D does not include specific cardio sequences, the class is designed to elevate the heart rate through toning. You can expect to achieve increased strength, improved flexibility and to leave each class feeling so good and totally toned. Offered exclusively at Fit Atelier. 

T O N E D by Naomi will be offered on Monday's at 6:30 PM, Saturday at 10:30 AM and Sunday at 10:30 AM starting in early November. Join us for free previews of T O N E D on Thursday, October 17th, Monday October 21st and Thursday, October 24th at 7:00 PM. Spots must be reserved in advance.